Welcome to The Burnham Surgery
We recommend all those that can register to use PATCHs
This is for non urgent health advice, fit notes, referral queries and much more
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Pull a Muscle or your joints start to hurt - try Self referral for physio
Click GetUbetter for more information
LOCAL EXTRA SUPPORT
Winter time we sometimes need a little support or even extra support
Link below lists support that is out there for you
Need support to change your lifestyle habits?
PCN is happy to announce that patients now have the ability to self-refer for Health and Wellbeing Coaching through our self-referral form.
Anglian Ruskin University - Patient Partners
Volunteers for the University wanted
For more details go to
Patient partners - ARU
Fancy a chat? @VolResponders are here to offer you or someone you know a friendly phone call and a listening ear through their newly launched Check In and Chat service.
Whether it’s just a one-off conversation, or regular chats, you can use this service by calling 0808 196 3646.
Feeling lonely? Help and support is available.
Loneliness can affect us in many situations, like leaving home.
But there are things you can do to help. Loneliness. It’s a part of life. Let’s talk about it. Learn more⬇️
Measles cases are rising in England. Make sure your child is update with MMR vaccinations. For more information visit nhs.uk/mmr
When you do not attend your appointment it impacts on other patients
December 2023
148 appointments at a cost of 42 Hours 45mins
Appointments
GP : 16
Registrar: 15
CNS: 0
Nurse Prescriber : 4
Nurse: 60
HCA: 42
Physio: 11
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Are you in need of health and care support, but unsure where to go?
Primary Care Networks can offer care and wellbeing services in your local area.
Find local help and support here: https://www.dengieandswfpcn.nhs.uk/
MENTAL HEALTH CRISIS??
If you’re 18 and over and need urgent mental health support, dial 111 and select the option for mental health crisis.
Trained staff are on hand 24/7 to provide advice and support. You may be advised to attend the new Mental Health Urgent Care Department at Basildon Hospital, an alternative to A&E designed for people experiencing a mental health crisis.
If you or someone you know is in mental health crisis and requires serious or life threatening emergency mental or physical care, dial 999 immediately.
The Mental Health Urgent Care Department provides care, assessment and support to people with urgent mental health needs and in crisis. It is a calm and therapeutic space with access to mental health specialists which is open 24 hours a day, seven days a week.
Participants required! Measure your blood pressure and heart rate during daily activities to assess your autonomic function. You must NOT have Long Covid and must NOT have any pre-existing health problems with autonomic dysfunction. Contact aapstudy@leeds.ac.uk to participate.
Researchers from the LOCOMOTION Long COVID study need healthy volunteers to participate in one of the study’s workstreams.
It will only involve up to 60 minutes across one day, measuring your heart rate and blood pressure at specific points in the day, and making a note of food/drink you consume and details of activity you perform in the day.
This part of the study is evaluating the results of the adapted Autonomic Profile (aAP), a home-based test for the evaluation of autonomic dysfunction, in the asymptomatic healthy population. This will provide normal data from healthy volunteers for comparisons, and inform usefulness of the aAP as a predictive test for Long COVID patients. Autonomic dysfunction is common in Long COVID patients, the nerves of the autonomic nervous system are damaged, affecting heart function, blood pressure, bladder function, digestion, and sexual function.
To find out more information and to participate, please contact: aapstudy@leeds.ac.uk
NEW SUPPORT GROUP
Dengie Cancer Support Group - newly started group. Their first meeting is at Studio on the Quay who has kindly donated their space for the group once a month - as such, our first coffee morning will be on Thursday 6th July from 10am to 12pm, and subsequently every first Thursday of the month
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It’s never too late to quit and feel the benefits of better health – that’s our message to smokers ahead of #NoSmokingDay.
From reducing the risk of at least 16 cancers, stroke, COPD & dementia, a smoker's health improves from the moment of quitting.
Find out more about our local stop smoking services: https://fal.cn/3woUl or pop in or call Burnham Surgery for a face 2 face chat
CHIP
MSE ICB is offering free patient registration onto a programme called CHIP: Complete Health Improvement Programme.
It is an empowering 10-week educational course delivered via weekly online trainings and interactive Q&A sessions by healthcare professionals with expertise in lifestyle medicine. CHIP supports you to make changes to the way we eat, sleep, move and relax. These changes have been shown to improve health and, in some cases, put long term conditions such as Type 2 Diabetes into remission.
This is a great alternative to some of the other educational offers in MSE and patients can register their interest simply by contacting the Essex Wellbeing Service on 0300 303 9951 and quoting code CHIP 2022
The eligibility criteria is:
- you are 18 or over
- are currently on medication for Type 2 diabetes
- have access to the internet and an IT device for watching videos completing forms, joining Zoom calls
- motivated to change your diet and lifestyle to feel healthier and happier
(Site updated 12/04/2024)